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What to wear for a family beach session? | Child & Family Photographer

What to wear for a family beach session? | Child & Family Photographer

Let’s talk wardrobe for your family beach photo session—because I get it, the struggle is real when it comes to finding the perfect outfits for everyone (from toddlers to adults).

You want your photos to look put together but not over the top, right? Here are some tips to help you keep things simple, stress-free, and beach-ready!

1. Coordinate, Don’t Match

When you’re planning outfits for the fam, think coordinating colors, not identical ones. Choose a color palette with two or three tones that work well together. The beach is a natural backdrop, so colors that vibe with sand, sea, and sky are always winners. Think soft pastels, whites, and blues, or go earthy with muted greens and khakis.

Do:

Pick complementary colors across everyone’s outfits.

Use a mix of solids and subtle patterns. A light floral dress or a checked shirt can add a nice pop without overwhelming the vibe.

Don’t:

Go too “matchy-matchy” (like everyone in the exact same white shirt). It can look a little basic in photos.

2. Consider the Location

The beach means wind, sand, and (sometimes) water. It’s not the place for formalwear, so keep it casual and comfortable.

For men, go for lightweight shirts (linen or cotton are perfect) paired with shorts or relaxed-fit chinos. Avoid anything too tight or heavy—remember, we’re all about that breezy beach vibe.

For women, flowy dresses or skirts work well (nothing too short—you don’t want to be wrestling with a gust of wind the whole session). Maxi dresses are a great option, and they look amazing when the wind catches them just right. If dresses aren’t your thing, a comfy jumpsuit or light pants with a cute top will do the trick.

For young adults and teens, keep it trendy but chill. Let them express a bit of their personality—just within the same color palette. A fun, casual dress or a cool button-up with shorts works great.

For kids and toddlers, stick with comfy clothes. Flowy dresses for little girls or a cute romper, and shorts with a lightweight shirt for boys are easy and beach-appropriate. If your toddlers are running around barefoot, that’s totally fine (and adorable!).

Do:

Keep fabrics light and breathable (linen, cotton, flowy materials).

Consider the beach’s elements (wind and sand)—flowy dresses or shorts for comfort.

Don’t:

Go too formal or heavy—save the blazers for another occasion.

3. Patterns & Textures: Keep It Balanced

A little bit of pattern or texture can add depth to your photos, but you want to keep things balanced. For example, if one person is wearing a pattern, make sure the others stick to solids or simpler textures.

Try mixing textures—knits, denim, or lace details—without going too wild. One standout piece with some texture or pattern is enough.

Do:

Incorporate one or two patterns to break up the solid colors.

Don’t:

Overload on busy prints—keep it subtle.

4. Footwear: Yes, It Matters

It’s the beach, so you might think barefoot is the way to go, but don’t forget that shoes can sneak into shots. If you do wear shoes, go for something neutral and beach-appropriate—think sandals, espadrilles, or slip-ons.

For men and women, neutral sandals or flip-flops are perfect, but feel free to kick them off when we’re near the water for a more relaxed feel.

For kids, make sure they’re in something comfy. Barefoot or sandals are perfect. No need for dress shoes at the beach!

Do:

Stick to neutral footwear—sandals, espadrilles, or casual shoes.

Be prepared to go barefoot for a few shots (if you’re comfortable with it).

Don’t:

Wear heavy or dressy shoes—they’ll feel out of place at the beach.

5. Accessorize Smartly

Accessories can add a nice touch, but keep it simple and practical for the beach. A fun hat or a simple necklace is great, but avoid anything too bulky or distracting. For kids, keep accessories to a minimum—nothing that will fall off or get lost in the sand!

Do:

Add a simple accessory like a sun hat or a lightweight scarf.

Don’t:

Go overboard with jewelry or large accessories that could feel fussy.

6. Final Do’s & Don’ts:

• Do: Bring a backup outfit (especially for little ones). We all know things can get messy quickly.

Don’t: Wear clothes that are uncomfortable or that you’ll be adjusting the entire time.

Do: Plan ahead and lay out everyone’s outfits together to see how the colors and patterns work.

Don’t: Stress about perfection—these photos are about capturing your family’s unique personalities and interactions.

Ready for Your Family Beach Session?

At the end of the day, the best outfit is one that makes you feel comfortable and confident. When everyone’s relaxed and feeling good, that’s when the real magic happens in front of the camera.

If you’re ready to plan your family photo session on the beach whether in Portsmouth, Hayling Island or West Wittering or beyond—let’s chat!

We’ll create a fun, laid-back experience for you and your family.

Info@besidetheseasidephotography.co.uk

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💍 5 Must-Have Wedding Portraits Every Photographer Should Capture 📸

As a wedding photographer, it's essential to anticipate the moments that define the couple’s day. Here are five iconic shots you should always aim to get:

1️⃣ Solos – Individual portraits of the bride and groom are essential for showcasing their personalities and style. Capture them in a way that highlights their unique character and emotion, whether posed or candid.

2️⃣ Walking Together – This candid shot conveys the couple's journey ahead. Capture them walking hand-in-hand, but be mindful of the composition. You’ll want to focus on their connection while showcasing the movement and natural flow of their walk.

3️⃣ Laughter & Joy – Genuine laughter is one of the most powerful moments in a wedding. It’s the essence of their relationship. Be ready to capture it when it happens—this shot will convey authenticity and warmth.

4️⃣ Close-Up Details – Don’t forget the details. The rings, shoes, bouquet, and other meaningful items add depth to the story. Close-up shots of these can give a personal touch to the wedding gallery.

5️⃣ A Gaze to Remember – This classic shot of the couple looking directly at the camera is timeless and captures the joy and connection between them. Make sure to focus on their expressions and the lighting to bring out their emotions.

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Why a Professional Headshot is Your Digital Handshake (and How Sophia Can Help!)

Hey there!

In today's digital world, your online presence is more important than ever.

Whether you're connecting with potential clients on LinkedIn, showcasing your brand on Instagram, or simply keeping your Facebook profile up-to-date, your profile picture is often the first impression you make. And let's be honest, that blurry holiday snap or the cropped group photo just doesn't cut it anymore.

So, why are headshots so important? Think of them as your digital handshake. A professional headshot communicates:

* Professionalism and Credibility: A high-quality image shows you take yourself and your online presence seriously. It builds trust and confidence with those who come across your profile.

* Approachability and Connection: A warm and engaging headshot invites people to connect with you. It puts a face to your name and makes you feel more relatable.

* Personal Branding: Your headshot is a key element of your personal brand. It reflects your personality and the image you want to project.

* Memorability: In a sea of profiles, a striking and professional headshot helps you stand out and be remembered.

* Consistency: Using the same professional headshot across all your platforms creates a cohesive and recognizable online identity.

Ready to ditch the outdated profile pic and elevate your online presence? That's where the wonderful Sophia from Beside The Seaside Photography comes in!

Based right here in Portsmouth, Sophia has a fantastic eye for capturing natural, engaging, and professional headshots that truly reflect you. She understands that a great headshot isn't just about a pretty picture; it's about capturing your personality and conveying the right message for your professional or social media goals.

Here's how Sophia from Beside The Seaside Photography can help you update your headshots for LinkedIn and other social media platforms:

* Personalised Approach: Sophia takes the time to understand your needs and the image you want to project. Whether you're aiming for approachable and friendly, or confident and authoritative, she'll tailor the session to suit you.

* Relaxed and Comfortable Environment: Let's face it, being in front of the camera can feel a little daunting. Sophia creates a relaxed and enjoyable atmosphere, guiding you through the process to ensure you feel comfortable and confident, resulting in natural and authentic expressions.

* Expertise in Lighting and Posing: With her professional skills and equipment, Sophia knows exactly how to use light and posing to highlight your best features and create a flattering and impactful image.

* High-Quality Images: You'll receive beautifully edited, high-resolution images that are perfect for all your online platforms, ensuring you look your best no matter where your profile appears.

* Convenient Location: Being local to Portsmouth means a hassle-free experience for updating your headshots.

Ready to make a powerful first impression online?

For a limited time, Beside The Seaside Photography is offering a fantastic £30 discount on their headshot sessions!

This is the perfect opportunity to invest in yourself and elevate your online presence with a professional headshot you'll be proud to use.

Don't let a subpar profile picture hold you back any longer. Reach out to Sophia at Beside The Seaside Photography today to book your session and take the first step towards a more impactful online presence.

Click here to learn more and book your discounted headshot session! (Remember to replace this with Sophia's actual booking link or contact information).

We can't wait to see your amazing new headshot shining online!

Info@besidetheseasidephotography.co.uk

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Embrace the Seaside Magic with Beside The Seaside Photography

There's a certain magic in the air when you're by the sea. The rhythmic crash of waves, the feel of soft sand between your toes, the salty tang on your lips, and the vast, ever-changing horizon – it's a sensory symphony that soothes the soul and sparks joy. If you're lucky enough to live near the coast, embracing this natural wonder can bring immeasurable happiness and a unique connection to your surroundings.

At Beside The Seaside Photography, we wholeheartedly believe in capturing the essence of this coastal charm. Our sessions aren't just about taking pictures; they're about creating lasting memories against the stunning backdrop of the seaside. Imagine your family laughing freely as the waves tickle their feet, the golden hour casting a warm glow on your faces, or the playful chase of seagulls becoming a cherished moment frozen in time.

Why Embrace Your Local Seaside?

* Wellbeing Boost: Studies have shown that being near the sea can reduce stress, improve mood, and even boost creativity. It's a natural escape right on your doorstep!

* Unique Family Adventures: Every trip to the beach is an adventure. From building sandcastles to searching for seashells, these are the moments that weave the fabric of your family story.

* Connecting with Nature: The seaside offers a fantastic opportunity to connect with the natural world, teaching children about tides, marine life, and the beauty of our planet.

* Creating Lasting Traditions: Regular visits to your favourite beach can become cherished family traditions, building a sense of belonging and shared history.

Don't Let These Moments Slip Away: Book Your Family Photography Session Today

Life moves at a whirlwind pace, and children grow up in the blink of an eye. Those precious moments of sandy toes and salty kisses, the carefree laughter echoing across the dunes – they deserve to be remembered. This is where Beside The Seaside Photography comes in.

We specialise in capturing the authentic joy and connection of your family against the breathtaking backdrop of our local coastline. Our relaxed and fun sessions ensure that everyone feels comfortable and that your personalities truly shine through in your photographs.

Why book your session now?

* Capture fleeting moments: Children change so quickly. Preserve this precious stage of their lives before it's just a memory.

* Create timeless keepsakes: These photographs will become treasured heirlooms, telling your family's story for generations to come.

* Celebrate your unique bond: A family photoshoot is a wonderful way to celebrate the love and connection you share.

* Avoid disappointment: Our availability is limited, especially during peak seasons. Booking in advance ensures you secure your preferred date and time.

Don't wait until it's too late to capture the magic of your family by the sea. Contact Beside The Seaside Photography today to discuss your vision and book a session that will create memories you'll cherish forever. Let's capture your sandy toes and salty kisses before they turn into stories of the past.

We can't wait to hear from you and help you create beautiful, lasting memories by the sea! 🌊

( Southsea / Eastney / Hayling Island / West Witterings are just a few ideas )

Info@besidetheseasidephotography.co.uk

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🌿 Bluebells - did you know? 🌿

When you go visit please remember not to stand on the flowers. It takes them 4 years to recover. As a protected species, it's also illegal to pick them.

Enjoy the beauty, take nothing but photos, leave nothing but footprints (not on the flowers mind!).

"It is important to avoid accidently damaging the plants with your camera equipment, or your feet. When plants are trampled, not only does this reduce the enjoyment of others, also the bluebell bulbs can’t produce enough energy to survive and to flower the following year, so they die. We recently visited the woods and strategically stood around the bluebells and explained to my sons that they are a protected flower and why its so important to protect nature 🌿

www.nationaltrust.org.uk

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Capture the Moments, Cherish the Memories: Why Documenting Events & Milestones Matters

Are you celebrating an event ?

Life is a tapestry woven with threads of experiences, big and small. From the joyous cheers of a graduation to the quiet pride of a personal achievement, these moments shape us, define our journey, and become the stories we tell. But time, like sand through our fingers, can blur the edges of these precious memories. That's why documenting events and milestones isn't just a nice thing to do – it's essential.

Think about it. How often have you tried to recall the exact details of a special occasion? The way the light fell, the specific words spoken, the feeling in the air? Without some form of documentation, these details can fade, leaving behind a hazy outline of what once was.

Here's why taking the time to document events and milestones is so important:

* Preserving Memories in Vivid Detail: Photos, videos, journal entries, even saved mementos act as tangible anchors to the past. They allow us to revisit the sights, sounds, and emotions of a specific time, bringing those memories back to life with a clarity that our unaided memory often struggles to achieve. Imagine looking back at photos from your child's first birthday party years later, instantly transported back to the laughter, the cake smash, and the sheer joy of the day.

* Creating a Legacy for the Future: Our documented experiences become a part of our personal and family history. They offer a glimpse into our lives for future generations, allowing them to understand where they came from, the values we held, and the moments that shaped us. Sharing these documented milestones can create a powerful sense of connection and belonging across time.

* Reflecting and Learning from Our Journey: Documenting both successes and challenges provides an invaluable opportunity for reflection. Looking back at past events allows us to see how far we've come, to learn from our experiences, and to appreciate the growth we've undergone. Milestones, in particular, serve as markers of progress and achievement, reinforcing our resilience and motivating us for future endeavors.

* Sharing and Connecting with Others: Documented events and milestones are wonderful tools for sharing our lives with loved ones. Photos and videos can bridge distances, allowing family and friends who couldn't be present to feel a part of the experience. Sharing our achievements can inspire and encourage others, fostering deeper connections and a sense of community.

* Celebrating and Appreciating the Present: The act of documenting often encourages us to be more present in the moment. Knowing that we want to capture a specific event can make us more mindful of the details, the emotions, and the significance of what's happening. It allows us to truly appreciate the present as it unfolds.

Don't Let Your Precious Moments Fade Away!

In our fast-paced lives, it's easy to let important events slip by without proper documentation. But imagine the regret of not having those tangible reminders of your wedding day, your child's first steps, or a significant personal accomplishment.

Take action today! Whether it's snapping photos on your phone, writing a few lines in a journal, or even investing in professional photography, make a conscious effort to document the moments that matter most to you.

Are you planning a special event or milestone celebration in the Portsmouth area?

Contact Sophia from Beside The Seaside Photography today to book your session and ensure those precious memories are captured beautifully and professionally. Don't let these fleeting moments become a "what if" – invest in preserving them for a lifetime of joy and reflection.

Beside The Seaside Photography - ‘Capturing memories that last a lifetime’

Events starting from £300 for 2 hours

Weddings starting from £525

Limited availability

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Picture-Perfect Party in Portsmouth!

Celebrating Joanne at 50 - A Picture-Perfect Party in Portsmouth!

Last weekend, the charming Baffins home of Joanne Harris was filled with joy, laughter, and the warm company of family and friends as they celebrated her 50th birthday. What a fantastic occasion it was!

The atmosphere was buzzing with good cheer, fueled by delicious food, free-flowing punch, and plenty of singing and music. You could truly feel the love and happiness in the air as everyone came together to mark this special milestone.

These are the kinds of precious moments that fly by all too quickly, leaving us with cherished memories. And what better way to hold onto those memories than with beautiful photographs?

This delightful celebration serves as a wonderful reminder to capture your own special occasions. Whether it's a milestone birthday, a family gathering, or any event filled with love and laughter, having professional photographs allows you to relive those joyful moments for years to come.

If you're in the Portsmouth, Hampshire area and looking for someone to expertly capture your treasured memories, we wholeheartedly recommend Beside The Seaside Photography. While we weren't there to witness their work firsthand at Joanne's party, the very essence of such a heartwarming event screams for the kind of beautiful, lasting images that a skilled photographer can provide. Imagine having those candid smiles, the heartfelt toasts, and the lively music-filled moments preserved forever.

Beside The Seaside Photography, based right here in Portsmouth, specialises in capturing those authentic and joyful moments. They understand the importance of family and celebration, and their expertise would ensure that your special occasions are documented with care and artistry.

So, if you have a birthday, anniversary, or any significant event on the horizon, don't let those beautiful memories fade. Consider booking a session with a talented local photographer like Beside The Seaside Photography to ensure you have stunning images to look back on and share for generations.

Let Joanne's wonderful 50th birthday celebration inspire you to capture your own life's precious moments!

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Shine Bright Online: Why Branding Photography is Your Business's Best Friend (by Beside The Seaside Photography)

Hey everyone, Sophia from Beside The Seaside Photography here!

As a photographer based right here in our beautiful Portsmouth, surrounded by the inspiring coastline, I'm passionate about capturing more than just pretty pictures. I believe in telling stories, and that's exactly what branding photography does for your business.

In today's digital world, your online presence is often the first impression potential clients have of you. Think about it – you scroll through social media, browse websites, and instantly form opinions based on what you see. So, what story are your visuals telling?

Generic stock photos just don't cut it anymore. They lack authenticity and fail to convey the unique personality and values of your brand. This is where branding photography steps in, offering a powerful way to connect with your audience on a deeper level.

What Exactly Is Branding Photography?

It's more than just headshots (though those are important too!). Branding photography is a curated collection of high-quality images that visually represent your brand's:

* Personality: Are you playful and energetic? Sophisticated and professional? Warm and approachable? Your photos should reflect this.

* Values: What do you stand for? Sustainability? Innovation? Community? Your visuals can subtly communicate these beliefs.

* Services/Products: Showcase what you offer in an appealing and informative way.

* Behind-the-Scenes: Give your audience a glimpse into your process, your workspace, and the people behind the brand, fostering trust and connection.

* Target Audience: The style, tone, and subjects of your photos should resonate with the people you're trying to reach.

Why Invest in Professional Branding Photography?

Think of it as an investment in your business's future. Here's why it's so crucial:

* Builds Trust and Credibility: Professional, consistent imagery instantly elevates your brand's perceived value and trustworthiness. People are more likely to engage with a business that looks polished and professional.

* Creates a Strong Visual Identity: Just like a logo and brand colours, your photography contributes to your overall visual identity, making you instantly recognizable.

* Connects Emotionally with Your Audience: Authentic and engaging photos can evoke emotions and create a stronger connection with your ideal clients. They see the "human" side of your business.

* Boosts Your Online Presence: High-quality images are essential for standing out on social media, your website, and in marketing materials. They grab attention and encourage engagement.

* Saves You Time and Effort: Instead of constantly scrambling for decent photos, you'll have a library of professional images ready to use across all your platforms.

* Tells Your Unique Story: This is where the magic happens! Branding photography allows you to visually communicate your unique selling proposition and what makes your business special.

How Beside The Seaside Photography Can Help Your Brand Shine:

As your local Portsmouth photographer, I understand the power of location and light. Whether you're a local business owner, a creative entrepreneur, or a service provider, I work closely with you to understand your brand's essence, your target audience, and your goals.

My branding photography sessions are designed to be collaborative and fun! We'll discuss your vision, plan the perfect locations (perhaps even utilizing our stunning seaside backdrop!), and capture a diverse range of images that truly represent your brand's story.

Imagine:

* Stunning photos of your products in action against the backdrop of the Solent.

* Authentic behind-the-scenes shots of your team collaborating in your Portsmouth office.

* Confident and approachable headshots that convey your professionalism and personality.

* Lifestyle images that resonate with your ideal client's aspirations.

Ready to elevate your brand's visual story?

I'd love to chat about how Beside The Seaside Photography can help your business shine online. Let's capture the essence of your brand and create visuals that truly connect with your audience.

Get in touch today for a free consultation!

Info@besidetheseasidephotography.co.uk

Let's make your brand unforgettable, one beautiful image at a time.

Sophia

Beside The Seaside Photography

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A Wedding at The Square Tower Old Portsmouth

"To me, you are perfect." -

Love Actually

🩷🩷🩷

Congratulations to the newlyweds;

○ Mr & Mrs Wells ○

Whilst the month of April is normally notorious for April showers, the sun shone brightly today and paved the way for a glorious and quintessentially English Wedding day at The Square Tower Old Portsmouth.

Friends & Family travelled from near and far to help celebrate this beautiful day, and Jo & Dan happily shared their love for one another for all to see ❤️

Credits;

Photography Weddings by Sophia B

Venue @square.tower.oldportsmouth

Hair @hair_up_by_gemma

Nails @nailedbysum

Flowers @a.webbandson_florist

Dj @djlemon_

Food @hampshirefeast

Cake @sweet_strawbsxo

And anyone else I may have forgotten ✨️

Please show the newly weds some love to this post ❤️

( Full sneak peak to follow )

#weddingsportsmouth #portsmouthweddingphptographer #weddingsofportsmouth #hampshireweddings #engaged2025 #weddings2025 #marriedin2025 #oldportsmouth

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5 ways to save on... Mother's Day

SAY IT WITH FLOWERS

Keep an eye out for discounts on Mother's Day bouquets, as well as coupon codes. For example, online florist Bloom & Wild has previously offered customers 20% off £30 bouquets - a saving of £6.

You'll also find cheaper options in supermarkets. Marks & Spencer sells bouquets and indoor plants from £20, plus you can get free next-day delivery via its website.

My local recommdation is Bulbeck Blooms based at Southbourne Farm see link here ;

https://bulbeckblooms.co.uk/about-us

CASH IN WITH A CODE

Check discount websites, such as Wowcher and Groupon, to see if any restaurants, spas or attractions near you are running offers. For example,

****

Just remember to read the terms and conditions and check the expiry date.

MAKE A PHOTO GIFT

While it's lovely to splurge on your mum, a less-expensive gift with thought put into it will mean a whole lot more.

Make your own photobook - you just need to buy a book and print out your pictures.

You can get 45 prints a month for free using the FreePrints app, while making a personalised mug with a photo of you both can cost as little as £6.

( You could also gift a gift voucher from Beside The Seaside Photography to ‘capture memories that last a lifetime’ See link here https://www.besidetheseasidephotography.co.uk/session-information/gift-voucher-portsmouth-uk or email Info@besidetheseasidephotography.co.uk for more information.

DINE IN INSTEAD OF OUT

Going for afternoon tea can set you back around £60 each, but you could save up to £37 per person by opting for a hamper to enjoy at home instead.

The Cornish Company's Cream Tea Hamper costs just £22.99 for up to four people. It includes freshly baked scones, clotted cream, jam, tea bags, shortbread and biscuits.

If you are planning to take your mum out, you could save money by booking a table after a certain time. For example, the Miller & Carter chain of steakhouses will give tables of four or more a complimentary bottle of fizz if you book to dine after 8pm.

Or book another local and favourite of ours by going to Annie Jones ( insert link https://www.anniejones.co.uk/ and cocktail/ food photo )

GET A GIFT BOX

Cosmetics are always a welcome gift come Mother's Day, and they can be cost-effective. If you choose a gift box instead of purchasing the items individually, you could save up to a third.

For example, a Boots Premium Summer Skin Box contains 17 products - seven of which are full-size - and is worth

£45, but costs a bargain £30.

Other ideas include buying vouchers from these local and fabulous small businesses

  • Little Di's Beauty

    https://www.instagram.com/littledisbeauty?igsh=ZDE5MTNnZ3cyd2Rq

    Eyelash Extensions / nails & facials

  • Heather Peattie Healing

    https://g.co/kgs/1fs2Fqs

    Reiki & Massage

  • Collective

    Hair & Other beauty treatments

    https://www.instagram.com/collective_portsmouth?igsh=aWV1czJhdzR5NHp3

    Lauren May Hair

    https://www.instagram.com/_lauren_may_hair_?igsh=YjBzcDlsZDEycGt3

  • Personalised items with Made just 4 U

    https://www.instagram.com/madejust4u_?igsh=MWx4OGt0amJvbHJ0aQ==

  • Mystic Coffee Lounge

    Crystals ○ Coffee ○ great food

    Readings

  • https://g.co/kgs/LX8y1v2Crystals Cosham

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My first Cold water dip !!

So yesterday I did a 'first'

My first cold water swimming session at Eastney Beach Portsmouth.

My friend captured the image below ( I now must invest in a mobile phone water protected case !! )

It was totally exhilarating and I loved how it made me feel particularly after a very tough week.

Some benefits include the following ;

✨️Improved Cardiovascular Health

✨️Boosted Immune System

✨️Enhanced Circulation

✨️Increased Metabolism

✨️Mood Enhancement

✨️Stress Reduction

✨️Increased Mental Clarity

So it definitely won't be the last time I do this !!

Any tips greatly appreciated 😊

Share your best cold water locations.

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A beautiful day at the Lavender Farm.

So yesterday was absolutely beautiful at the Lavender Farm.

Thankyou so much to all my amazing clients for supporting ME and my small business it really does mean a lot and I am so very grateful.

I don't have a big team :

🌿no marketing executives,

🌿no pa's

🌿no style advisors

🌿no assistants

🌿no editors

Just ME!!

My main job is being a Mother to five beautiful boys, who support me so much and also my children's dad who does a lot of the behind scene things ( but they don't like to have their photographs shared to the world and I have to understand and respect that!! )

I wouldn't be the photographer I am without giving the best version of ME first to my family.

I appreciate everyone's patience particularly when it's very busy ( like now)

' Family isn't just an important thing it is everything '

So a BIG shout out to those that support Beside The Seaside Photography and ME

💜💜💜

If you'd like to discuss a photography session with a photographer who's all for family then get in touch today info@besidetheseasidephotography.co.uk

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Why I volunteer for the butterfly wishes network 🦋

There is a glimmer of sunshine here today after yesterday's deluge so today's #ThankfulThursday will get us into the holiday spirit!

The wonderful Sophia lives beside the sea in Portsmouth so it's only fitting that her company is called Beside The Seaside Photography

Sophia love most types of photography genres but her favourite genre is child and family portraits as she loves to see people 'smile through their eyes'.

This is also one of the reasons why she joined us here at The Butterfly Wishes Network as she believes that everyone deserves to have their memories captured.

She tells us 'Whatever their life limiting illness might be, capturing the light in their little eyes truly makes me so happy !!'

She said that it also reminds her to not take life for granted and to not worry too much about 'imposter syndrome' which can be a thing with us creatives sometimes!

Get in touch if we can help you, or you want to join our team.

🖥www.butterflywishesnetwork.co.uk

#butterflywishesnetwork #photography #capturingmemories

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How to boost your health with houseplants

6 ways to keep mind and body happy

• Place a snake plant in your bedroom as it will improve air quality which promotes better sleep.

It's a low-maintenance plant, too.

• Hang a pothos or spider plant in your bathroom to absorb excess moisture and purify the air.

• Use a peace lily on your desk to filter out harmful toxins from electronics, keeping your workspace serene and clean.

• Position an aloe vera plant in the kitchen - it'll come in handy if you get a burn from cooking.

• Use ferns in your living room to boost humidity, which can improve skin and respiratory health.

• Place a lavender plant near your entryway and welcome guests with its pleasant fragrance and calming properties.

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Vietnamese People Photography Exhibition

I'm finally thrilled to announce my long-awaited exhibition at Victoria Park Portsmouth

Beside The Seaside Photography in collaboration with the incredible R;pple Suicide Prevention charity

Join me and many others for the opening on Friday 14th March 2025 between 6 and 8pm at The Greenhouse, Victoria Park Portsmouth.

After a recent visit to Vietnam local photographer Sophia would like to take you on a visual journey exploring the lives and ways of the Vietnamese people.

Come and immerse yourself in the vibrant culture of Vietnam through the lens of local talented photographer

Even if you can't make it, you can still support this event and the charity R;pple by purchasing a ticket on event brite :

https://www.eventbrite.co.uk/e/photography-exhibition-vietnamese-people-tickets-1250283715249?aff=ebdsshother&utm_share_source=listing_android

This exhibition is very close to my heart, and I'm so proud to be supporting such a vital organization.

🧡💙🧡💙🧡💙🧡💙

"Vietnam taught me that Community is everything"

Sophia Benham

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R;ipple is a Suicide prevention charity set up in memory of Josh more information can be found below.

You can donate here

https://www.justgiving.com/fundraising/Ripple-Suicide-Prevention

Download the plug in here https://www.ripplesuicideprevention.com/information/install

www.ripplesuicideprevention.com

Please share this post to help spread the word! #photographyexhibition #suicideprevention #charityevent #mentalhealthawareness #portsmouthphotographer #photographerlife #vietnamtravel #vietnamadventure #vietnamesepeople #R;pple #BesideTheSeasidePhotography

💙🧡💙🧡💙🧡💙🧡

Info@besidetheseasidephotography.co.uk

www.ripplesuicideprevention.comwww.besidetheseasidephotography.co.uk

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Wedding sophia benham Wedding sophia benham

Booked Your Wedding Photographer Yet?

Need a wedding photographer for 2025/2026 ?

After your venue, your wedding photographer is one of the most important wedding suppliers you will book!

No matter what style you're looking for, Sophia is ready to capture all the action of your big day.

Sophia at Weddings By Sophia B stands out as the best wedding photographer for you due to her unique ability to capture the essence of your special day with a blend of artistry and genuine emotion.

Her keen eye for detail ensures that every precious moment, from the intimate glances between partners to the joyous celebrations with family and friends, is beautifully documented.

With a calm and approachable nature, she makes couples feel at ease, allowing for natural expressions that result in stunning photographs.

Sophia’s dedication to personalised service means she takes the time to understand your vision, ensuring that every shot reflects your individual style and love story.

Her experience in the wedding industry guarantees a seamless photography experience, providing you with timeless images that you will cherish for a lifetime.

Sophia has experience with many wedding locations (See this blog for further information)

Contact Sophia today to enquire about your special day

(include date to check availability)

Providing you with timeless images that
you will cherish for a lifetime
— Weddings By Sophia
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Portsmouth Walks sophia benham Portsmouth Walks sophia benham

Do you have the winter blues?

Do you have the winter blues?

It's hard not to when the weather is so gloomy outside, the comedown of Christmas is hitting hard, and the twinkly lights that made the short days much brighter are boxed up and sit waiting for this year's celebrations.

I think it’s important to get outside as much as possible in winter particularly with the shorter days, grab a bit of sunshine where possible!!

I found solace outdoors ever since my parents took me walking as a young girl.

'Exercise is important to clear the mind and walking is right up there,'

'It is such a tonic, I call it mental wealth. It really helps.'

Like Joe Wicks says 'Being Outside In Nature Is Good For Our Mental Health'

“Get some fresh air. it lifts the family & helps with our happiness”

As a photographer I love to get out and about in the local area and take photos when I can of nature and the beautiful birds and swans that I see on my travels (Having a cheeky Hot Chocolate at the delightful Hilsea Lines Cafe too !! )

These Robin photos were taken on my friend’s mobile phone and edited using lightroom presets.

Do you like to take photos in around Portsmouth?

If so, I’d love to see them if you do.

(I would love to share them on a blog so please only share if you give permission for them to be publicly shared, your location and name too 😊)

Please send to ; Info@besidetheseasidephotography.co.uk

Add this tag to your subject line and if you share online tag #innatureinportsmouth

🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂🍃🍁🍂

‘Being Outside In Nature Is Good For Our Mental Health’
— Joe Wicks
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Don't forget to document your life

This is a gentle, loving reminder to capture the beautiful journey of your life, every fleeting moment, every burst of laughter, every tear that glistens in the light. Though some may seem insignificant now, in time, they will become the most precious memories you carry in your heart.

These small, everyday moments, the ones that often go unnotice are the threads that weave the story of your life.

They hold the quiet, tender essence of who you are, and one day, revisiting them will wrap you in a warm embrace, bringing comfort, joy, and a deep sense of gratitude.

Remember, this isn’t just for you. These memories are a gift to your loved ones, a legacy of love that they can return to long after the moment has passed. When they look back on these captured pieces of your life, they will find inspiration, connection, and an enduring bond with you.

Cherish every moment, no matter how small, for each one is a precious part of your journey, a treasure that will forever shine brightly in the hearts of those who love you.

If you would like to have your memories perfectly captured then get in touch with Sophia today by clicking this link or email info@besidetheseasidephotography.co.uk or contact via social media platforms 😊

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✨️ How to be the best version of you in 2025 ✨️

It’s not a big secret that I love to ‘manifest’ from getting a studio, meeting a celebrity or a trip to Thailand !!!

It’s been so amazing to use the law of attraction over the years ( I plan to blog about these amazing things in the near future when i’m not too busy ‘ living the adventures with my family ‘ )

In the meantime please have a read on how to become the best version of YOU ✨️

If you want some more help with this as a Reiki 2 healer and of course with my photography please get in touch to see how I can help you 🥰

✨️✨️✨️

Contact me today at info@besidetheseasidephotography.co.uk

Be the Best Version of You in 2025:

5 Tips to Achieve This

As we move towards 2025, many of us are thinking about how we can become the best version of ourselves. This journey is highly personal, yet there are some universal steps that can guide you towards self-improvement and fulfillment. Here are five tips to help you achieve the best version of yourself by 2025.

1. Set Clear Goals

Having clear, well-defined goals is the first step towards becoming the best version of yourself. These goals give you direction and purpose, acting as a roadmap for your journey.

• Short-term Goals: These are achievable within a few months and can give you quick wins to keep you motivated.

• Long-term Goals: These require more time and persistence and often represent significant milestones in your personal and professional life.

Write down your goals and revisit them regularly to track your progress and make adjustments as necessary.

2. Prioritize Self-Care

Taking care of your body and mind is essential for personal growth. Self-care can come in many forms, each contributing to your overall well-being.

• Physical Health: Regular exercise, a balanced diet, and sufficient sleep are fundamental to maintaining energy and focus.

• Mental Health: Practices like meditation, journaling, and therapy can help manage stress and improve mental clarity.

Remember, self-care isn't selfish; it's necessary for maintaining your ability to be there for others as well.

3. Embrace Lifelong Learning

In the rapidly changing world we live in, the ability to learn and adapt is invaluable. Committing to lifelong learning can enhance your skills and open new opportunities.

• Educational Courses: Online platforms offer a variety of courses that can help you acquire new skills or deepen existing ones.

• Books and Articles: Reading regularly can expand your knowledge and inspire new ideas.

• Networking and Mentorship: Engaging with others in your field can provide insights and guidance that are not available through books alone.

4. Cultivate Positive Relationships

The relationships you nurture can significantly influence your journey to becoming the best version of yourself. Focus on building and maintaining positive connections.

• Supportive Friends and Family: Surround yourself with people who encourage and support your goals.

• Professional Networks: Develop relationships with mentors and colleagues who can provide guidance and opportunities for growth.

Being part of a community can provide you with a sense of belonging and purpose.

5. Practice Gratitude and Mindfulness

Incorporating gratitude and mindfulness into your daily routine can enhance your emotional and mental well-being.

• Gratitude Journals: Writing down things you're grateful for each day can shift your focus from what's lacking to what's abundant in your life.

• Mindfulness Exercises: Practices like meditation and deep breathing can help you stay present and reduce anxiety.

These practices can lead to increased happiness and a more positive outlook on life.

By setting clear goals, prioritizing self-care, embracing lifelong learning, cultivating positive relationships, and practicing gratitude and mindfulness, you can work towards becoming the best version of yourself by 2025.

✨️ Remember, this is a continuous journey, and every small step counts ✨️

Remember to always sparkle ✨️

Sophia xx

www.besidetheseasidephotography.co.uk

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